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KROM KROM is offline
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Default Todd's coconut pancakes

fiber is fiber even fine ground...which is why those easy mix fiber drinks
still work.

coconut is mostly fat and fiber if recall.

KROM


"Ozgirl" wrote :

I was just thinking,
after reading Todd's pancake recipe... His recipe shows x amount of
fibre. I want to know if fibre still counts when you are using a flour.
If the coconut or whatever is finely ground I can't see how there is
fibre. Therefore, to my way of thinking, one can't reduce the total carb
amount by subtracting the "fibre". Anyone?