On 06/14/2013 10:36 PM, bigwheel wrote:
'Julie Bove[_2_ Wrote:
;1840616']"Todd" lid wrote in message
Mark Sisson (Mark's Daily Apple) has a nice article on salt:
'Is Salt Healthy? | Mark's Daily Apple'
I don't think it's nice at all! The writer starts out with a bunch of
That salt is "universally maligned and demonized". And that "all the
experts hate it"! I'm not going to read any further. The author is a
blatant liar. I don't know of anyone who tells people to avoid salt.
body *needs* sodium. Yes, a small percentage of people are put on a low
sodium diet for various medical reasons. But mind you that is *low* and
*no*. But most people don't have to do this and it isn't recommended
most people. I don't know of any "expert" who would tell anyone to
salt. If they did, then they shouldn't be an "expert" at whatever it is
they claim to be the expert at
Dittos Ma'am..very eloquent response. Folks that dont have salt tend to
die fairly rapidly.
Oh Dude! You must re-read the article much more slowly! He made
a very articulate case, with references as to why low sodium is bad
for you! He even cites the flawed study that stated the low
sodium nonsense and cited the flaw in the study. I bet you only
seed read or skimmed the article. It's okay, we are among
friends (eFiends count too): means you will have to give me
a pass when I screw up too.