On Sun, 26 May 2013 15:34:11 -0700, in alt.food.diabetic, Todd
> wrote:

>Hi Guys,
>
> Since my former main source of iodine in my food was
>potatoes and I don't eat iodized salt (contains toxic
>to me Dextrose). I was wondering where you guys get
>your main supply of iodine? Sea fish?
>
>Many thanks,
>-T

Seafood, soy products, dairy products and eggs are sources of iodine.
Anything commercially prepared with salt listed on the label is a
potential source of iodine, as you don't know if the manufacturer used
iodized or non iodized salt.