Ozgirl > wrote:
: lol, there is only a certain amount of breading that will actually stick
: to a piece of fish or other animal protein. I think you might be
: over-estimating just how much of the breading you will actually use. I
: would go for the crumbs of low carb bread. A very little amount of oil
: just layering the bottom of a pan (preheat oil in the oven, pop in the
: fish, turn once. Fish cooks so quickly in an oven, no need for deep
: frying. Dip in egg, shake the egg off a little, lay one side on a thin
: bed of crumbs, turn over and you are ready Perhaps graham crackers
: crushed would work too, we don't get them here so I can't really
: comment.


Too sweet!

Wendy
: "Todd" wrote in message ...

: On 05/21/2013 02:59 PM, Alice Faber wrote:
: > In article >, Todd >
: > wrote:
: >
: >> On 05/20/2013 07:09 PM, Todd wrote:
: >>> Hi All,
: >>>
: >>> The love of my life eats the same stuff I do to make
: >>> sure there is no temptation for me to cheat. (I had
: >>> the good sense to make my trophy wife my first wife.)
: >>>
: >>> The *ONLY* fish she would eat before my induction into
: >>> the pin cushion club was "fish sticks" (battered cod).
: >>> She really hates fish too.
: >>>
: >>> I can get natural flash frozen cod from my local Raley's.
: >>> How do I make something that tastes similar to Fish Sticks
: >>> and stay with my/our 15 carb per meal limit?
: >>>
: >>> Many thanks,
: >>> -T
: >>
: >> Hi Guys,
: >>
: >> I am drawing a blank here. The only thing I can think of
: >> is walnut powder and *A LOT* of grease. Please rescue me
: >> from myself!
: >>
: >
: > Can you get chick-pea flour? It has a lot of the properties of wheat
: > flour that you want with fewer carbs (and less blood sugar hit). If
: > you
: > have a source for Bob's Red Mill flours and grains (health food store,
: > or health food section of your supermarket), you can easily get some.
: > I
: > use it for breading a lot.
: >


: Hi Alice,

: Thank you!

: Unfortunately I can not. At 53 carbs per cup, chickpea flour blows
: my 15 carb per meal limit.

: http://nutritiondata.self.com/facts/...roducts/4406/2

: I have heard that walnut powder will substitute. Do you have
: any experience with such?

: -T