Thread: fish sticks?
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Ozgirl Ozgirl is offline
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Default fish sticks?

I like a bit of sweetness with savoury foods.

"Cheri" wrote in message ...

"Ozgirl" > wrote in message
...
> lol, there is only a certain amount of breading that will actually
> stick to a piece of fish or other animal protein. I think you might be
> over-estimating just how much of the breading you will actually use. I
> would go for the crumbs of low carb bread. A very little amount of oil
> just layering the bottom of a pan (preheat oil in the oven, pop in the
> fish, turn once. Fish cooks so quickly in an oven, no need for deep
> frying. Dip in egg, shake the egg off a little, lay one side on a thin
> bed of crumbs, turn over and you are ready Perhaps graham crackers
> crushed would work too, we don't get them here so I can't really
> comment.


Graham crackers are sweet though. I think that would be nasty.
Personally, I
use small amount of almond flour mixed with a bit of flax meal. As you
say,
it doesn't take much, so low carb bread works too. Same with crushed
pork
rinds.

Cheri