In article >,
Bjørn Steensrud > wrote:

> Billy wrote:
>
> > In article >,
> > Bj?rn Steensrud > wrote:
> >
> >> Billy wrote:
> >>
> >> > In article >, Todd >
> >> > wrote:
> >> >
> >> >> On 03/11/2013 03:15 PM, Peppermint Patootie wrote:
> >> >> > In article >, Todd >
> >> >> > wrote:
> >> >> >
> >> >> >> What do you non-insulin T2's eat for breakfast? (I have developed
> >> >> >> a distaste for ["my"] eggs. Rats!)
> >> >> >
> >> >> > Eggs: fried, scrambled, omelets. Sometimes with bacon (although I
> >> >> > have
> >> >> > to share that with the cats. One of my favorite omelets is with
> >> >> > shredded "mexican" cheese and salsa. YUM!
> >> >> >
> >> >> > Accompanied by a big mug of hot tea with a spoon of sugar and a glug
> >> >> > of milk in the winter and iced tea with sugar and lemon in the
> >> >> > summer.
> >> >> >
> >> >> > PP
> >> >> >
> >> >>
> >> >> Hi PP,
> >> >>
> >> >> Thank you!
> >> >>
> >> >> I am going to have to try my hand at omelets again.
> >> >>
> >> >> -T
> >> >
> >> > Get a heavy, non-stick, omelet pan.
> >> >
> >>
> >> and use butter, not oil. If I use butter there is no stick problem on the
> >> cast-iron skillet I use. And lifting the skillet is strength exercise ...
> >> I heard the eggs should be left out of the fridge overnight, for the
> >> fluffiest omelette.
> >
> > Lastly, try to find "real" free range (pastured) eggs. The fresher the
> > eggs, and the butter are the better, said Mme. Annette Poulard.
> >
>
> I always do. They are marked "ecological" here, the "free range" marking
> just means that the hens are shut in a large barn instead of individual
> cages. "Eco" means among other factors that weather permitting they can go
> outside. Price is just a bit higher but quite affordable.

In real eggs, the yoke looks like an apricot in color.

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