Billy wrote:

> In article >,
> Bj�rn Steensrud > wrote:
>
>> Billy wrote:
>>
>> > In article >, Todd >
>> > wrote:
>> >
>> >> On 03/11/2013 03:15 PM, Peppermint Patootie wrote:
>> >> > In article >, Todd >
>> >> > wrote:
>> >> >
>> >> >> What do you non-insulin T2's eat for breakfast? (I have developed
>> >> >> a distaste for ["my"] eggs. Rats!)
>> >> >
>> >> > Eggs: fried, scrambled, omelets. Sometimes with bacon (although I
>> >> > have
>> >> > to share that with the cats. One of my favorite omelets is with
>> >> > shredded "mexican" cheese and salsa. YUM!
>> >> >
>> >> > Accompanied by a big mug of hot tea with a spoon of sugar and a glug
>> >> > of milk in the winter and iced tea with sugar and lemon in the
>> >> > summer.
>> >> >
>> >> > PP
>> >> >
>> >>
>> >> Hi PP,
>> >>
>> >> Thank you!
>> >>
>> >> I am going to have to try my hand at omelets again.
>> >>
>> >> -T
>> >
>> > Get a heavy, non-stick, omelet pan.
>> >
>>
>> and use butter, not oil. If I use butter there is no stick problem on the
>> cast-iron skillet I use. And lifting the skillet is strength exercise ...
>> I heard the eggs should be left out of the fridge overnight, for the
>> fluffiest omelette.
>
> Lastly, try to find "real" free range (pastured) eggs. The fresher the
> eggs, and the butter are the better, said Mme. Annette Poulard.
>

I always do. They are marked "ecological" here, the "free range" marking
just means that the hens are shut in a large barn instead of individual
cages. "Eco" means among other factors that weather permitting they can go
outside. Price is just a bit higher but quite affordable.