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Todd Todd is offline
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Default What do you non-insulin T2's eat for breakfast?

On 03/05/2013 12:13 PM, Todd wrote:
> On 03/05/2013 01:21 AM, Julie Bove wrote:
>>> I forgot to throw in the hot chocolate. I figured it at about
>>> >14 carbs. My liver must have enough glycogen stored in it to
>>> >feed an army

>> Well then I don't know. I would never have carbs in the form of milk or
>> especially hot chocolate. I prefer my carbs to have more substance to
>> them.
>> I would say that hot chocolate would likely spike you though.

>
> Carbs come from the cocoa powder. The milk is heavy whipping cream. No
> carbs.
>


Just enough cream to cover up the taste of cocoa in water. (Cocoa
in water: YUK!) Cream has a pretty intense amount of fat in it
and it is easy to overdo it.