On 02/16/2013 03:57 PM, Ozgirl wrote:
> Red lentils according to carb limits

Lentils, mature seeds, cooked, boiled, with salt [1]:
39 Grams of carbohydrate per cup.

I could count how many lentils I could have on one hand.

What would you substitute?

-T


-T
http://nutritiondata.self.com/facts/...roducts/4439/2