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pavane[_5_] pavane[_5_] is offline
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Default My dressing recipe for your review



"Todd" > wrote in message
...
> On 02/10/2013 08:30 PM, pavane wrote:
>>
>>
>> "Todd" > wrote in message
>> ...
>>
>>> ...................
>>> I love Greek yogart. The full fat stuff is too many carbs. The
>>> 0% fat, well, has no fat. Since I am now a hunter/gather and no
>>> longer ingest much carb, I get cold, tired, and dump slight amounts
>>> ketones -- meaning am dieting by accident. So I add butter to
>>> the 0% fat stuff.
>>> ...................

>>
>> If you are talking of Fage, the whole milk yogurt has 8g
>> carbohydrates; the 2% also has 8g, and the non-fat has
>> 7g. Not a difference worth mention, is it?
>> <http://www.fageusa.com/nutrition/nutrition-benefits/>
>>
>> pavane

>
> Hi Pavane,
>
> I was looking at TJ's labels.
>
> Are you speaking of
>
> http://www.fageusa.com/products/fage-total-classic/
>
> Which is 9 grams per 5.3 oz or .6625 of a cup.
> Or 13.6 grams per cup.


Their website that you referenced:

Serving Size: 1 Container 7oz (200g)
Servings per Container 1 Calories 190
Calories from fat 90
Total fat 10g
% DV Total fat 15%
Saturated fat 7g
% DV Saturated fat 35%
Trans fat 0g
Cholesterol 25mg
% DV Cholesterol 8%
Sodium 70mg
% DV Sodium 3%
Total carbohydrates 8g
.........
Sure looks like 8g per 7oz(200g) container.
To what do you refer?

pavane