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Brewster Brewster is offline
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Hi all

Fresh fruit are good for health loss weight.ogurt could help in digestion if it taken in proper amount. If we take it in much amount it will be harmful to our body and the belly fat will become worse. 1 yogurt per day is enough and it is better to mix fruits with the low sugar yogurt than eating too sweet yogurt.


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Last edited by Brewster : 29-08-2012 at 09:12 AM