"Hildegard Cassiers" > wrote in message news:<ac4a3462529c59f46f33ea3b00908412.66773@mygat e.mailgate.org>...
> 1) I eat tempeh daily and I feel very healthy
> 2) Tempeh does not contain vitamin B12 analogs, unless it's contaminated
> with bacteria. I make tempeh under hygienic conditions and it does
> contain no bacteria, no vitamin B12 and no anologs. Vegans who need
> vitamin B12 should take supplements.
> 3) Tempeh is very healthy and used safely for more than hundred years as
> protein source in Indonesia. I can't find any reference about people
> getting sick from eating tempeh.


I'll second that. I have been eating tempeh for close to 24 years on
a regular basis. I have had no health problems. Neither have the
millions of Asians who must have beene eating it for centuries.

Steve