No Meat, No Dairy, No Problem

Hindu Press International
Hinduism Today
http://www.hinduismtoday.com
Monday, January 2, 2012

New York, USA, December 29, 2011 (By Mark Bittman, food critic for
the NY Times) - Among your other resolutions -- do more good? make
more money? -- you've probably made the annual pledge to eat better,
although this concept may be more often reduced simply to "lose some
weight." The weight-loss obsession is both a national need and a
neurotic urge (those last five pounds really don't matter, either
cosmetically or medically). But most of us do need to eat "better."

If defining this betterness has become increasingly more difficult,
the core of the answer is known to everyone: eat more plants. And if
the diet that most starkly represents this -- veganism -- is no
longer considered bizarre or unreasonably spartan, neither is it
exactly mainstream.

Many vegan dishes, however, are already beloved: we eat fruit salad,
peanut butter and jelly, beans and rice, eggplant in garlic sauce. My
point here is to make semi-veganism work for you.These recipes serve
about four, and in all, the addition of salt and pepper is taken for
granted. This is not a gimmick or even a diet. It's a path, and the
smart resolution might be to get on it. Read them here.

http://www.nytimes.com/interactive/2...pagewanted=all

Source -
http://www.nytimes.com/2012/01/01/ma...pagewanted=all

http://www.hinduismtoday.com/blogs-n...lem/11754.html

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Jai Maharaj, Jyotishi
Om Shanti

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