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Default Ideas for healthy meals prepared in bulk

broccoli slaw is a bulky, healthy, chew-intensive base to mix with
protein and fat. You can mix in nuts to the base, store, scoop out
individual servings and add different meats, fruits, and dressings-vary
the dressings, meats, nuts, fruit, and it wont feel like you are eating
the same salad every day. I am especially fond of pepperoni, chicken,
imitation seafood, or leftover cold chopped steak mixed in. Dried
cranberries mix in nicely, as do strawbrerries, and grapes.