Originally Posted by Isaac Gish

There are plenty of ways for vegetarians to get their protein. Just have a good diet that includes some beans, oatmeal, whole wheat, fruits and vegetables, soy milk, etc.
I almost never see vegetarians that are overweight or very unhealthy. You can make it work it you try.

I've left a tag to some vegetarian food storage that has protein shakes and other products to help provide protein for vegetarians.