Primal diet, where it goes wrong
On Nov 6, 2:37*pm, jay > wrote:
> >*I find the the people supporting the above raw> food diet eat far too many fruits. *Badnews for a diabetic, although> they blame diabetes onfats; i.e. fats trap sugars inthe blood.
>
> Yesterday I had 3 cantaloupes, 1/2 honeydew and 6 bananas. Accordingto fitday, I had 1,511 calories, 90% carbs, 6% protein, 4% fat (1%PUFA). How long before I develop diabetes?
? I don't know. I just know that whenever I eat a fruit such as an
apple or orange, my blood sugar spikes. Melon does the same thing,
although bananas aren't bad.
|