On 11/5/2011 11:24 AM, Bjørn Steensrud wrote:
> Cheri wrote:
>
>
>> Yep, we haven't posted any recipes in here for a while now, just
>> bickering...it's becoming like ASD, and all we need to complete the
>> picture is ABC to join the newsgroup. I'll start by posting an old standby
>> recipe that goes around from time to time. Don't know who started the
>> recipe. There should be some really good holiday recipes out there this
>> time of year. :-)
>
> well - not a holiday recipe, but an old standby for an autumn dinner.
> I leave the weight/measure conversion to the metrically challenged.

A recipe I've used, but only for myself:

Get a fillet of salmon. If it's frozen, defrost it in
the refrigerator. Spray both sides, and also the inside of
a microwave bowl with a cover available, with lecithin
spray. Sprinkle with a salt substitute (potassium chloride
with calcium glutamate added (such as McCormick, Kroger, or
Schilling brands). Add the cover. Put it in a microwave
for as long as it takes to cook inside. Also works with a
salmon slice, if you avoid eating the bones.

I'll leave the conversion for multiple people, and for
people not on a very low sodium diet, to the rest of you.

Should be very low carb, even though I had no need for a
low carb diet back when I used that recipe.

As for ABC, I've found a way to filter out nearly all
posts from him, and nearly all subthreads started by those
posts, if you happen to be using the Thunderbird
email/newsreader program. Doesn't work for any similar
programs from Microsoft, though.

Robert Miles