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Peggy Scissons Peggy Scissons is offline
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Default The American Barbarian Vegan: Two Great Cold-from-the-Can Single-Dish Meals

On Wed, 28 Sep 2011 13:22:24 -0700 (PDT), mimus wrote:

> On Sep 27, 4:55*pm, Peggy Scissons > wrote:
>
>> On Tue, 27 Sep 2011 13:16:59 -0700 (PDT), mimus wrote:
>>
>>> 4/5 can (drained) of young spring peas + small can (drained) of
>>> mushroom pieces + oz. or two of soy-sauce + salt + cayenne seeds + oz.
>>> or two of canola oil. Let seeds humidify in soy sauce etc. for a
>>> minute or two before finally adding oil. Stir well. Garnish with
>>> chopped green onion if desired. Serve with crackers.

>>
>>> Can (drained) of dark kidney beans + chopped onions + chopped green
>>> olives + oz. or two of cayenne sauce + oz. or two of canola oil. Stir
>>> well. Serve with crackers or tortilla chips.

>>
>>> --

>>
>>> Now you know where I get the peas
>>> my cats so love.

>>
>> Boy do those quatz have you fooled.
>>
>> Smee

>
> Well, it's probably a combination of legumes being high in protein and
> them attempting to weird me out.


They'd certainly weird me out.

Smee