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Peggy Scissons Peggy Scissons is offline
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Default The American Barbarian Vegan: Two Great Cold-from-the-Can Single-Dish Meals

On Tue, 27 Sep 2011 13:16:59 -0700 (PDT), mimus wrote:

> 4/5 can (drained) of young spring peas + small can (drained) of
> mushroom pieces + oz. or two of soy-sauce + salt + cayenne seeds + oz.
> or two of canola oil. Let seeds humidify in soy sauce etc. for a
> minute or two before finally adding oil. Stir well. Garnish with
> chopped green onion if desired. Serve with crackers.
>
> Can (drained) of dark kidney beans + chopped onions + chopped green
> olives + oz. or two of cayenne sauce + oz. or two of canola oil. Stir
> well. Serve with crackers or tortilla chips.


Boy do those quatz have you fooled.

Smee