"Robert Miles" > wrote in message
.com...
> On 9/20/2011 8:23 PM, Julie Bove wrote:
> [snip]
>> So what do you eat when you have diarrhea? Assuming you normally eat low
>> carb .
>>
>> Thanks!
>
> I've had alternating diarrhea and constipation, and found that for
> that combination, increasing the fiber in the diet is best.
>
> I've used Metamucil powder (made from psyllium) and also Citrucel
> powder (made from oranges). Found in pharmacies, over the counter.
>
> I usually keep some high-fiber rye crackers handy for times when
> I run short of those. I prefer Ry Krisp brand, but Wasa brand
> also works.
>
> With Angela's allergies, she probably won't be able to use all
> of these.

I don't think Metamucil is recommended for anyone.