Thread: Low carb diet
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Malcom \Mal\ Reynolds Malcom \Mal\ Reynolds is offline
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Default Low carb diet

In article >, "Julie Bove" >
wrote:

> So... The quandry. Angela is supposed to follow a low carb diet. But I can
> not because I don't digest most protein, fats or fiber very well.
>
> And she doesn't like low carb foods. Because of her allergies she can not
> have wheat, peas, lentils, peanuts or almonds. She can have dairy only twice
> a week and eggs once a week.


Goat milk will solve that. Duck eggs might solve the egg problem


Because of her thyroid problem she can't
> have soy except in limited amounts. Like soy sauce once in a while, soy
> lecithin (mainly in vitamins and supplements) and soybean oil (mainly in
> restaurants).
>
> For the most part she doesn't like meat. She will eat chicken if it is mixed
> into rice or potatoes or if it is plain. No sauces of any kind. She will
> eat Ian's chicken nuggets on occasion but with something like 42g of carb,
> they are not low carb. Ditto for the Ian's fish sticks or the Starfish
> breaded gluten free fish.


You could bread with potato flakes or use any of the following gluten free
grains http://www.wholefoodsmarket.com/reci...des/grains.php


> Actually I think the fish has even more
> carbs but not a lot. Maybe 44. She will eat tuna casserole but that
> contains rice pasta so that's not low carb.


plenty of gluten free grains/pasta


> Once in a great while I can get

her to eat tuna salad.
>
> She doesn't really like any other kind of meat or fish. She does like some
> lamb kebabs from Central Market but at $4.00 per kebab they are not something
> I can afford to get often. But then she gets a psychological thing going
> about the cute little baby lambs and sometimes when I do buy them she can't
> bring herself to eat them.


her problem, but more for you


>
> She will eat turkey in a wrap (not lot carb) or with mashed potatoes. Once
> in awhile she will grab a few slices of turkey or bologna and just eat that.
> Once in a while she will eat pepperoni, salami or bacon.


all such wonderful non-junk foods?


> She will eat my meatloaf. I do plan to make a lot of those for the freezer
> when the weather cools off. I hate to use the oven for long periods of time
> now. I do put oats in there but not a lot and a bit of flax instead of eggs.
> Also a lot of veggies that she wouldn't normally eat. I puree them. She
> does know they are in there but doesn't seem to mind.


Let meatloaf be your savior, but how do you make meatloaf without touching raw
meat?

>
> So how do you get someone on a low carb diet who doesn't like low carb?


Just a suggestion, and I know how prickly you get when you actually get help,
but I'd write a gut-wrenching letter to Rachel Ray and Dr Oz (In fact todays
episode showed an extremely low-carb, gluten free, low fat, low calorie pizza
that used cauliflower for the base...yes, this is where you tell us your tale
of woe about her and veggies) and see if they think you would make a good show
or even a good reality series. I'd also write to every food show on the food
channel and see if anyone would take pity on you.

And then there are the clinical trials that you might qualify for, but of
course haven't looked for.


>
> She has already made a few changes. When we go out for Mexican food she has
> part of an appetizer such as nachos or bean dip and chips with a salad topped
> with a piece of chicken.


all low-carb?


> Gah! What to do! What to do?


You could of course actually involve your daughter in the solution instead of
treating her like a baby. The fact that you tolerate her throwing food on the
floor shows your inability to treat her like an adult. You could have her cook
those raw meats you won't touch...but that would require you getting involved
with her instead of her problem.

It might be interesting to find out what she has done in regards to searching
for answers to her problems...she is searching for answers, isn't she?


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