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Serene Vannoy Serene Vannoy is offline
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Default The Low Fat High Carb-cholesterol is scary mantra.

On 08/17/2011 09:37 AM, Ema Nymton wrote:
> On 8/16/2011 1:33 PM, ImStillMags wrote:
>> yada yada, etc.etc........on the food lies......the bottom line for me
>> is that I have lost over 50 pounds and still dropping, I eat GREAT, I
>> have no more joint pain, back pain, I sleep like a baby, I feel really
>> good, younger, more sprightly, etc. I still enjoy a glass of wine and
>> a square of dark chocolate as well !

>
> If this way of eating is working for you, then you keep going. If we
> woke up 20K years ago, we would not be consuming the blue box mac &
> cheese, margarine, Twinkies or coca-cola.


And we died by the time we were 40. :-)

Serene
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