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Old 16-08-2011, 01:30 AM posted to soc.culture.indian,,alt.religion.hindu,,
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Default HOW FATTY FOOD TRIGGERS DIABETES [Sanford-Burnham Medical Research Institute]

Hmmm, how can this be applied to india with the highest rate of

Is the extra fat from all those fried and deep fried foods soaking upp
the fat?

Some have suggested it is also the form of fat used. This would include
the ghee as saturated fat and the various plant fats. Olive oil would
be much better for its superior omega3 to 6 ratio which is the oppisite
of those plant oils. .

Maybe adopting the chinese stir fry method with minimal fat used is
advised. With the many uses of steaming without fat the chinese use
would do the trick?