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KROM KROM is offline
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Posts: 364
Default Tonight's dinner.

I have been looking for a dense rye bread or even crackers that dont have
hfcs with zero luck in my area..things that never had it before now do like
wheat thins and ritz..even the stores bakery uses giant bottles of the stuff
instead of sugar to bake.

they are a nation chain store sure but still I had hoped they didn't use it.

there is a couple bakeries around but the cost to my needing bread ratio is
low..lol

I miss the days when my store sold lc bread and carried things like
carbquick on the shelves..

KROM


"W. Baker" wrote in message ...

KROM > wrote:
: that stinks...also try finding a bread that doesn?t contain hfcs or corn
: sugar or whatever name they are calling it as well...at least in my area
: only 2 out of the 100 bread varieties doesn?t.

: I thought maybe a good pumpernickel or rye or sour dough cut thin...but
: nothing to be found where I am.

: KROM


: "Ozgirl" wrote in message ...

: I searched high and low for low carb breads, tortillas etc yesterday.
: Zippo! Whilst I can handle the regular stuff I don't want to do it on
: a daily basis.

Krom, (I don't think this will help Jan) Do you get those little square
pcks of very dense pumpernickel or Rye, around here often called
Wetphalian rye or pumpernickel? We get a brand, rubschlager, but I don't
knowif it i snational. It is not a low carb or diet bread, but ihave a
packe I found inthe freezer left form my husban. it has 12 effective
carbs a slice and , although small and thin, is extremely dense and
filling. I hav ebeen havign some problems gettign to the store in the
country(no driver's lisence or car any more-5 miles from town) do I am
kidn of scavenging for a few days (relief in sight for tomorrow). I have
been using 1 slice with some meatloaf left from laast Friday(had beenin
the freezer a few dasy) and it makes a filling lunch. It is ever so much
more filling than most breads.

Wendy