View Single Post
  #6 (permalink)   Report Post  
Posted to rec.food.cooking
Jim Elbrecht Jim Elbrecht is offline
external usenet poster
 
Posts: 2,927
Default What are some ways to cook food so it tastes good and is good for you ?

On Thu, 14 Jul 2011 07:49:13 -0700 (PDT), Jerry Avins >
wrote:

>On Jul 14, 2:13*am, wingmark >
>wrote:
>> Hi,
>>
>> I eat WAY too much fried food & am afraid it's gonna do some serious
>> damage in the long run. So I want to find a healthy alternative. But I
>> still want to enjoy the food I eat. Is there a different way to cook it?
>> Can I buy it from the store? Also, what's a healthy dessert & beverage
>> to go with this meal?

>
>The problem with frying is the oil. Do you fry potatoes? Try baking
>them. I make potato chips by baking the slices on a rack until they
>brown.


Anybody use the pan I saw in the Chef's catalog yesterday? A
corrugated, perforated [enameled?] steel baking sheet to bake 'french
fries'-
http://www.chefscatalog.com/product/...ing-sheet.aspx

I'm not a big french fry eater-- but I think it might work well for
roasting green beans & carrot sticks.

Jim