done it also, good, Lee
"Ozgirl" > wrote in message
...
> English muffin pizza, best there is I had all these WW tricks lol. Half
> a muffin lightly toasted, spread with a little ketchup, doesn't need to be
> much or bottled pasta sauce (although usually not something one wants to
> take a spoon full out of just for a muffin, lol. Sprinkle with dried
> Italian herb mix and add some toppings (which I preheat in the micro).
> Little bits of finely chopped mushroom, garlic, peppers, ham, olives (or
> just olive juice if you like) etc. I like to add a little chopped canned,
> unsweetened pineapple as well. Then top with a bit of grated cheese and
> finally very thinly cut onion over that plus a few dried chili flakes.
> Then put your little creation under the griller to melt the cheese and
> semi cook the onion. A nice green salad and that was lunch!
>
> "Storrmmee" > wrote in message
> ...
>> lol sorta like pizza for me, before ww i only ate it when dh insisted on
>> having it, after ww i realised i could get a cheese fix and feel like i
>> was getting more if it were melted on a crust so its a bit more regular
>> if not the traditional sort of pizza, Lee
>> "Julie Bove" > wrote in message
>> ...
>>>
>>> "Storrmmee" > wrote in message
>>> ...
>>>>i eat less and less sands, now instead of a meal they are for a
>>>>snack/holdover. without health considerations i could eat bread and
>>>>little else, we all know thats not good even for some with no health
>>>>issues, i have been slowly weaning myself off crb type food, i can
>>>>proudly say that potatoes, formerly on my top five list is now be tween
>>>>seldom and rare, and while i need some starch with most meals its less
>>>>and less and often now is more complex than white, Lee
>>>
>>> Funny thing is, prior to diabetes I rarely ever had bread in the house.
>>> When I did, I usually made it myself and ate it with soup. If I had a
>>> sandwich, it was in a restaurant. Thinking back on it now, I remember
>>> going to a place called Sandwich Isle sometimes when I was at work
>>> because they were right across the street. I only did this a few times
>>> because not long after eating I would get sick to my stomach and have to
>>> go home. I now realize it was probably the mayo they put on there. I
>>> have that egg allergy but didn't realize it then. Since I didn't have a
>>> very long lunch break I opted to take the sandwich the way they normally
>>> made it because I got it quicker. But if I ordered a sandwich in a
>>> regular restaurant I would always ask for no mayo.
>>>
>>> I started buying the bread because back when I was diagnosed they kept
>>> referring to the starch or carb choices as breads. And they weren't the
>>> only ones to do this. I remember a friend who is not so bright looking
>>> at a Weight Watcher's eating plan and telling me that she didn't know
>>> peas were bread! Anyway... I guess I kept hearing the word bread so
>>> much I felt I should buy it. I still don't eat a lot of bread but I
>>> think I eat more now than I did before diabetes.
>>>
>>
>>