"Bob Terwilliger" > wrote in message
b.com...
> Polly wrote:
>
>> Are potatoes allowed? If so, I'm thinking you'd better find a way to
>> prepare them. Polly
>
> I was wondering about potatoes as well. With the list of ingredients Ranee
> posted, a potato-crusted quiche sounds like a good choice for at least one
> of the meals.

I just looked it up and it looks like no carby foods are allowed. Hmmm...