|
Posted to rec.food.cooking
|
|
|
Paleo/GAPS/Gluten Free/Dairy Free Diet Suggestions?
"Steve Pope" > wrote in message
...
> Julie Bove > wrote:
>>
>>"Christine Dabney" > wrote in message
. ..
>>> On Fri, 8 Jul 2011 02:19:09 +0000 (UTC), (Steve
>>> Pope) wrote:
>>>
>>>>Breakfast -- TJ's "Joe's O's" (generic Cheerio's) which contain only
>>>>oats; blueberries; and rice milk. And/or eggs.
>>>
>>> From what I have been reading from Shauna Ahern (glutenfreegirl.com)
>>> not all oats are gluten free. Some are contaminated...so one needs to
>>> check very carefully. She has more on her website.
>>
>>Yes. You have to buy the ones that are certified GF.
>
> Thank you for correcting me. I just looked at the box of "Joe's O's"
> and it does not say it is gluten-free.
>
> Whether that means it's not suitable for what Ranee is doing, I'm
> not sure, it would depend on what her instructions are. Ranee
> mentions having ham, that might not be gluten-free either.
Trader Joe's does sell some GF cereals though.
|