FoodBanter.com - View Single Post - Paleo/GAPS/Gluten Free/Dairy Free Diet Suggestions?

Julie Bove[_2_]

"Christine Dabney" > wrote in message
...
> On Fri, 8 Jul 2011 02:19:09 +0000 (UTC), (Steve
> Pope) wrote:
>
>>Breakfast -- TJ's "Joe's O's" (generic Cheerio's) which contain only
>>oats; blueberries; and rice milk. And/or eggs.
>
> From what I have been reading from Shauna Ahern (glutenfreegirl.com)
> not all oats are gluten free. Some are contaminated...so one needs to
> check very carefully. She has more on her website.

Yes. You have to buy the ones that are certified GF.