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Julie Bove[_2_]

"Sidneyey" > wrote in message
...
>
> 'Julie Bove[_2_ Wrote:
>> ;1623742']"chariece20" wrote in
>> message
>> ...-
>>
>> What kind of foods are good to take for diabetic person?-
>>
>> If only such a list existed! It doesn't. Obviously things that are
>> mostly
>> empty calories are bad. Like sweets. Unless of course the diabetic is
>>
>> having a hypo. Then they will need sweets.
>>
>> Whole fruits and vegetables are better than juice because they contain
>> fiber. And the juice can be high in carbs. Exception being tomato
>> juice.
>> That's fairly low in carbs. And some diet juice blends aren't too bad.
>>
>> Bottom line is that carbs raise BG (blood glucose) the most. Some
>> people
>> find they do better on a low carb diet, others do not. But pretty much
>> no
>> diabetic would do well on a high carb diet unless perhaps it is a very
>> active mail. Of course it depends also on the type of diabetes and what
>> (if
>> any) meds or insulin are being used. There is no one diet that works
>> for
>> everyone.
>>
>> A good starting point would be to see a dietician. If you have
>> insurance
>> they will likely pay for it. You may or may not need a referral
>> depending
>> on the type of insurance plan you have. The dietician will explain food
>>
>> choices to you, talk about portion sizes, discuss with you the best
>> times to
>> eat and give you a sample diet plan to try. Again there is no one diet
>> that
>> will work for everyone and this is just a starting point. Some people
>> find
>> that the diet plan they are given has too many carbs for their body.
>> But it
>> is a starting point.
>
> Russian people are healthy persons just because of their recipes and
> eating habit...
> They eat the food according to their routine life... If some ignore hies
> routine eating habits, He must face the diseases.

Um...

*Looks around*

All right then!