"Evelyn" > wrote in message
...
> On Fri, 29 Apr 2011 07:30:23 +0000, Jack rose
> > wrote:
>
>>
>>I am a vegetarian so i am going to make some vegetables with boil rice
>>because i really like to eat it.Vegetables have so much benefits so that
>>is the reason of my eating.
>
>
> For a time I tried to be a vegetarian. It made me SO sick. My
> diabetes does not like rice. Very high spikes every time, even with
> brown rice.

Worked very well for me except that I kept going anemic if I didn't eat red
meat twice a week. But overall I feel MUCH better if I eat no meat. So I
just bite the bullet and eat it sometimes. But most of our meals are still
vegetarian. Not a lot of rice though. I mainly save that for the times
when I am sick to my stomach.