On 07/04/2011 11:09 AM, Nan wrote:
> I am trying to drop some weight so I am doing low carb/ Primal/Paleo.
> I was on this for about 10 days when I made some fried chicken.
> Lightly floured with spices, like I've been doing for over 40 years.
> I knew the flour wasn't Primal, but on 4 pieces of chicken lighty
> floured, no batter, no egg....how much flour could there be?




You're trying to drop weight and you are worried about the amount of
flour in fried chicken? I hate to be the one to break it to you, but
four pieces of fried chicken is not a short cut to weight loss.