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Old 12-02-2011, 10:27 AM
beenpandy beenpandy is offline
Join Date: Feb 2011
Posts: 8

A nutritious and balanced diet plan ensures overall well being, helps to maintain a healthy Body Mass Index (BMI), reduces the risk of several debilitating diseases like cancer, cardiovascular ailments, diabetes, osteoporosis and stroke. Thus a nutritious, healthy and balanced diet plan is important in the prevention and cure of various diseases.