two things spring to mind, broccoli has naturally occuring aspirine, sp and
you might track your food in a food journal for a month to see if there are
foods that make it worse, if i eat egg plant i am miserabley stiff for days,
if i don't get a migraine to go with the stiffness i consider myself
lucky... the research says there is no hard evidence to support this but
food i eat directly affects how my joints feel, so along with eating what is
good, look at what might inflame your particular joints,

Lee
"Nick Cramer" > wrote in message
...
> Besides being dx'd with T2 almost 20 years ago, I've been developing
> painful arthritis in my shoulders, hips and knees. My wife asked me what
> she can feed me to alleviate the pain.
>
> The little research I've done suggests Fish such as herring, sardines and
> tuna; garlic, onions, sprouts and cabbage; Brazil nuts, sunflower seeds,
> toasted wheat germ, brown rice, wheat bran and soy beans; almonds, barley,
> beans, avocados and greens; Blueberries, cherries and black cherries.
>
> Some of those are not real diabetes-friendly. What are the thoughts and
> observations of others? Thanks.
>
> --
> Nick, KI6VAV. Support severely wounded and disabled Veterans and their
> families: https://www.woundedwarriorproject.org/ http://anymarine.com/
> http://www.specialops.org/ http://www.helpforheroes.org.uk/
> You are not forgotten. Thanks ! ! ~Semper Fi~