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Ellen K. Ellen K. is offline
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Default Ellen's breakfast vis-?-vis morning readings


"Janet Wilder" > wrote in message
...
>
> We gave up on the exchange business years ago. It was impossible for my DH
> to comprehend. We went back to Diabetes School and learned "carb counting"
> and it was like a miracle. His weight went down, his A1C went down and he
> started to enjoy his food instead of worrying about what it was doing to
> him.
>
> He was given the numbers of carbs he could have for meals and snacks and
> that was adjusted after he kept a food diary for a month. He now knows how
> much carbohydrates he can handle at what time of the day and is doing
> great.
>


So nice to read a success story, KUTGW!

> --
> Janet Wilder
> Way-the-heck-south Texas
> Spelling doesn't count. Cooking does.