Down & dirty
On Thu, 22 Jul 2010 08:44:46 -0700, "Dimitri" >
wrote:
>
> Several Boneless skinless chicken 1/2 breasts cubed
> Salt & Pepper to taste
> EVOO for frying
> 1 onion diced
> 1 can black beans rinsed
> 1 batch frozen corn
> 1 jar salsa Verde (tomatillo medium heat)
> 1 jar (above) water.
>
> Brown the chicken remove & set aside
> Brown the onion & add the frozen corn
> Return the chicken to the pan.
> add the salsa & water & beans
> Simmer till tender ( 'bout 30 min)
> serve over brown or white rice.
>
All my favorite ingredients! Copied and saved, thanks.
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Forget the health food. I need all the preservatives I can get.
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