Healthy Puerh Tea
Hi Jim,
> If you read the Puer groups I think there is a growing
> consensus that too much is not good.
Ah, I did not know that. So it would be recommended not to drink
sheng puerh once a day but only a few times a week/month.
> If I was drinking tea for heath
> benefits then I would not limit myself to one.
You're right. Moderation and diversification are the best.
Maybe drinking and alternating several kinds of tea (white, green,
red, wu-long, etc. from different countries) should be the right
thing to do.
Thanks again for your interesting answer!
--
Julien ÉLIE
« Ne craignez pas d'être lent, craignez seulement d'être à l'arrêt. »
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