my bladder hurt a bit so i normally use cranberry juice to fix it...but you
goto the "juice" isle and its all blends and cocktails with sugar and hfcs.

So i bought a frozen bag of plain washed craberries put them in a blender
with water liquid splenda a splace lemon juice and a tsp xylitol and
erythritol.

the entire blender contained 130 calories and after the fiber is counted
maybe 12 net carbs..so i wasnt suprised when my 6 ounce glass didnt flicker
my meter but did fix my bladder and was better tasting then those store
juices.

the rest of the blender i put in a tray in the freezer and made cranberry
sorbet..even my wife likes it keeps stealing spoonfulls from the
freezer..lol

dunno why i hadnt thought of this before.

i tried to make cooked one before using whole cranberries that wasnt very
good.

this was easy and i could see adding gelatin to make jelly .

KROM