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Old 29-05-2009, 04:29 PM posted to alt.food.diabetic
Julie Bove Julie Bove is offline
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Default Whole Wheat and/or Bagels (I remain confused)


"Robert of St Louis" wrote in message
...
I keep reading that I can have whole wheat bread and bagels. I hear so
damned much about bread exchanges. But what if they are these 2 good
choices?


Bagels are tricky. Something about the way they are processed usually makes
for high blood sugar. As for the bread, you may or may not be able to.
Only way to know is to eat it and test at two hours later.