It wasn't a dark and stormy night when DappleAndWasser wrote:

> Steve > wrote in message
> >...
>
> >
> > Fish get their omega 3's from algae oil, which you can now buy in
> > vegetarian capusles, its called "Omega 3 Zen DHA".
> >
>
> Thanks for the info. I will look into it.

I found it cheaper to use flax(linseed) oil.


Vashti