On 03 Aug 2008 00:20:13 GMT, Nick Cramer >
wrote:

>The best laid plans . . . .
>
>My exercise program started off well. Then I whacked the inside of my
>right foot (just behind the large toe) on a table leg. Quite painful,
>swollen and discolored. Barely able to walk. Then, a few nights later, I
>slammed the space between the third and fourth toe of the same foot into
>the edge of a computer case. No blood or broken bones in either case, so
>that's something. I expect to be able to resume my program in a few days.

Whilst you're not able to stand or walk much - do some gentle arm
exercises?

Nicky.
T2 dx 05/04 + underactive thyroid
D&E, 100ug thyroxine
Last A1c 5.4% BMI 25