View Single Post
  #35 (permalink)   Report Post  
Posted to alt.food.diabetic
Willy Willy is offline
external usenet poster
 
Posts: 29
Default My last three days

"Ozgirl" > wrote in message
...
> When you had the sausage and biscuit how do you know you weren't higher at
> 1 hour?
>
> Willy wrote:
>> "Tiger_Lily" > wrote in message
>> ...
>>> Willy wrote:
>>>> "Nick Cramer" > wrote in message
>>>> ...
>>>>> Thurs
>>>>> BG before dinner 59
>>>>> Liverwurst & 2 eggs on buttered dark rye.
>>>>> One hour PP BG 79
>>>>>
>>>>> Fri
>>>>> BG before dinner 74
>>>>> 1/4 cup pinhead oats, liverwurst, Linburger, horseradish, 2 eggs
>>>>> One hour PP BG 98
>>>>>
>>>>> Sat
>>>>> BG before dinner 89
>>>>> 1/2 low carb bagel, cream cheese, smoked salmon, onion & tomato
>>>>> Two hour PP BG 129
>>>>>
>>>>> --
>>>>> Nick. Support severely wounded and disabled Veterans and their
>>>>> families! I've known US vets who served as far back as the Spanish
>>>>> American War. They are all my heroes! Thank a Veteran and
>>>>> Support Our Troops. You are not forgotten. Thanks ! !
>>>>> ~Semper Fi~
>>>>
>>>>
>>>>
>>>> Nick, although I'm new to this, I find my 2 hour readings are where
>>>> my spikes really show up. I noticed your Thur and Friday readings
>>>> were at ONE hour, whereas your Saturday reading (which was much
>>>> higher) was at two hours.
>>>>
>>>> None of my business, but based on my own personal experience thus
>>>> far, it's the two hour number that matters most.
>>>>
>>>> Does everyone in the group tend to agree??? I'm very new to this,
>>>> so I could be wrong, but that is definitely what I find in my own
>>>> testing. Willy
>>>
>>> your PEAK bg level is around 60 to 70 min after the first bite of
>>> food by the 2 hour level, your bg's should be back down to a 'normal
>>> range' fats and protein affect the absorbtion of carbs and will delay it
>>>
>>> do you eat a lot of fat with your meals?
>>>
>>>
>>> --
>>> kate
>>> type 1 since 1987
>>> www.diabetic-chat.org
>>> www.diabetic-talk.org
>>> http://www.diabetes-support.org.uk/n...diagnosed.html

>>
>>
>>
>> I suppose "lot" is subject to interpretation.
>>
>> Breakfast today was:
>>
>> 3 thin slick bacon.
>> 2 eggs
>> 2 low carb bread
>>
>> I had no appreciable spike.
>>
>> Lunch:
>>
>> Sausage and cheese biscuit (25g carb)....
>>
>> 15 point spike at 2 hours.
>>
>> Dinner:
>>
>> Taco Salad (Wendy's) with additional piece of chicken (didn't eat the
>> wrap portion)
>>
>> Couldn't test after evening meal, but my evening numbers are 120,
>> which is the lowest I've had since this all started.
>>
>> Willy

>
>



Admittedly I don't... so I've started testing at one hour intervals as
well. So far, and it's obviously too soon to tell, but I'm consistently
seeing my peaks at 2 hours.

Willy