i've had soy for years...

nothing... zip.. zelch... come on.



it's not the soy it's the processing of course.





and i drink soymilk (silk is the best i can find.. the rest their
ingredient lists are way too long...) because i can't drink animal
milk...... GERDsville.

soy has done no damage to me in all the years i've digested it..

i even eat the soynuts/beans straight...

i love propaganda.... just like those who say veganism and vegetarianism
makes you sick, weak, *** and evil!


"Jeßus" > wrote in message ...
> figsandolives wrote:
>> Hi all,
>> I'm hearing unfermented soy (e.g soy milk, tofu..) isn't good for you
>> because of it's phytic acid content and phytoestrogen messing up the
>> body's hormones (especially thyroid for women), and how it's been
>> actually overstated how much soy Asians traditionally ate - who tend to
>> eat more fermented soy e.g. miso, soy sauce (is this a food!?), etc..
>>
>> As far as my personal diet goes, I just enjoy soymilk and occasional soy
>> cheeses. I rarely eat TVP products as I try to eat unprocessed as much as
>> possible (I have little desire to actually pretend eating meat)
>>
>> What is the truth here? I like my soymilk.
>
> IMHO, you've stated the truth already
>
> Enjoy it in moderation - just don't make soy the overwhelming component of
> your diet.
>
> I also couldn't agree more about TVP and other 'fake meat' products... if
> someone really needs to eat that crap - maybe they should just be honest
> with themselves and eat meat! I've never felt the urge to try to emulate
> animal products like that... I see no point in it.