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Old 16-05-2008, 04:37 PM posted to alt.food.diabetic
Julie Bove Julie Bove is offline
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Default Cheese enchiladas - Oy vey!


"Nick Cramer" wrote in message
...
Just before dinner BG 68. Had three cheese enchiladas from Vallarta
market,
with a spicy green sauce, topped with sour cream. Tortilla chips, refried
beans and rice on the side. Ate all the chips and beans, half of the rice.
Should've only had half of the beans and skipped the rice. One hour PP BG
124. Two hour 165. Three hour 174. Four hour 197. Five hour 181. Talk
about
pizza effect!


I can eat two enchiladas at one time, provided the sauce isn't overly carby.
Sometimes it is. Three would be pushing it.