Buddy wrote:
> PAM spray is great except for its delivery system -- if I use it everyday it
> is fine, but if I use it sporadically it hardens and clogs up the nozzle,
> and I end up tossing it away when it becomes gungy looking, wasting it. Who
> wants to soak and clean the sray head every time you use a tiny squirt.
>
> I have tried using oils and greases as a substitute in baking, etc. but
> nothing beats PAM for this. Does anybody know of a substitute that works as
> well that you can just brush or wipe on?
>
>

Yes, liquid lecithin, which is available in pint bottles (maybe it's a
quart) at health food stores. It's pretty thick, so you might want to
dilute it with a little canola oil or alcohol. A bottle of the stuff
lasts about forever.