"S.O.S." > wrote in
:

> When I have my 3 y-o daughter for visitation, she seems to
> think it's ok to eat McDonald's all the time and
> chocolate donuts.
>
> I am looking for new breakfast,lunch, and dinner ideas that
> will appeal to her.
>
> I also thought of taking pictures of the completed meals and
> putting them in a book and let her "order" from it next time.
> That way she could choose what she wanted and eat well at the
> same time.
>
> S.O.S.

Hello

She should eat the good food you eat. No ifs ands or buts.
She will not starve. Try it for 3 days. Take her to a park, miles
away from a McDonalds. Carry along a bag of fruit snacks, 100%
juice and have her help you eat the fruit. Share bites. Keep her
active and full of good foods. Even peanut butter sandwich no
jelly.

Let her help by choosing between an apple and banana or between
peas and beans etc..

Good luck