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Julie Bove
 
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Default Buying low carb foods online??





"Mike Shmayer" > wrote in message
om...

> I'm type 2, and while I typically use whole grain breads as my carb
> source in each meal, it's killing me to not be able to put jam on my
> bread or dressing on my salad. Most of the products on that
> nosugardaddy.com website use sugar alcohols like maltitol, sorbitol,
> mannitol, as sweeteners.. are those as bad as sucralose? I know
> sucralose is a chlorinated carb, but I don't think the sugar alcohols
> are.


Sugar alcohols = laxative. If you like dashing to the bathroom, passing
gas, having stomach pains, etc., go for it! Personally, I try to avoid that
junk.

--
Type 2
http://users.bestweb.net/~jbove/