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Jackie Patti[_2_] Jackie Patti[_2_] is offline
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Default REC: apple crisp

W. Baker wrote:
> Jackie Patti > wrote:
> : W. Baker wrote:
> : > So how many servings do you figure for this one apple dish?
>
> : My husband's away, so I was forced to eat it all myself.
>
> : However, it was a pretty oversized serving, especially after dinner. So
> : I could have gotten two sewrvings out of it if he were here.


> It is just that 26 carb for me for a dessert seems a bit much. How big an
> apple had so many carbs? In consulting my calorie/carb/fiber book a large
> apple(8oz) conatins 34grs carb and about 5.5 grs fiber, makaing it 28,e5
> net carbs and a medium apple (5.5 oz) is aobut 23 carbs-4.5 fiber.
>
> I guess you used a medium-large apple:-) Now I know why I eat only half
> an apple at a time:-)


I did the math for a medium apple using http://www.nutritiondata.com.

I also am reporting total carbs, not net. I gave up on the net thing as
too damned complicated for me to deal with regularly.

I agree the whole thing is rather a lot of carb at one dose, especially
if there were any significant carbs in the meal that preceded it.
Depends on what else one is eating.

But it's darned good.

--
http://www.ornery-geeks.org/consulting/