A quick Google search turned up many hits on "cinnamon blood sugar". The
most authoritative is
http://www.nlm.nih.gov/medlineplus/n...ory_14842.html


On 30-Nov-2003, erospam (Wmkcross) wrote:

> A friend of mine told me he read an article online that stated a study on
> the
> effects of cinnamon and BG.
>
> Simply put. the study said that 1/2 tsp of cinnamon per day decreases BG
> 10-30%. While I seriously doubt that percentage (drug companies would kill
> for
> such an effective substance), I would like to see the article for myself.
> Anyone have a link to this?
>
> Regards
> Bill
> p.s. even if there is no truth to the study. it certainly wouldn't hurt to
> add
> cinnamon to my cereal in the morning