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Rod S Rod S is offline
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Default apple crisp


"Jackie Patti" wrote in message
...
> This is WICKED easy! Comes to 26g carb, 8g protein, 338 kilocalories
> for the whole recipe.
>
> Peel, core and slice an apple and place in a bowl. Sprinkle a tsp of
> cinnamon over it and add 1/4 cup sugar-free DaVinci caramel syrup.
> Cover and nuke 2 minutes.
>
> Remove cover and sprinkle over the top 6 TB almond meal, 2 TB crushed
> pecans and then dot 2 TB butter over all, cover and nuke another 2

minutes.
>
> --
> http://www.ornery-geeks.org/consulting/


Not sure do you mean Calories or Kilojules? :-)
I have checked the DaVinci syrup it is available here by mail order but only
about 2 flavours price about $16 per 750ml bottle plus postage, how much
does it cost there?

(- -)
=m=(_)=m=
RodS T2
Australia